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Help I Accidentally Peed Inside

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Have a question about sex or sexual health? Send it to sexQs buzzfeed. Q: My wife and I both 23 have what I would call an extremely healthy, adventurous sex life. I have a question about something we do once in a while. Can I safely urinate inside my wife during intercourse?

Age: 26
My sexual identity: Hetero
Favourite drink: Mulled wine
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Maybe you lose a few drops of urine when you laugh really hard or have an allergy-induced sneezing fit.

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Whatever the scenario, urinary incontinence is incredibly distressing. So it might reassure you to know that millions of women experience it to some degree.

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And though it strikes 25 percent of women under 21, it ramps up by midlife: Half of all women over 40 have accidentally peed a little, explains Robert M. Centor, M. All of these factors can weaken the pelvic floor muscles, making it harder to hold it in. If you deal with stress incontinence, your first line of defense is kegel exercises. You know how to do them: Alternate tightening and then relaxing the muscles that control your urine flow.

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